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Wednesday, December 2, 2009

10 STEPS TO OPTIMAL HEALTH

10 STEPS TO OPTIMAL HEALTH



1. Get educated about Alternative Medicine


• Naturopathic and holistic doctors use natural therapies that stimulate the bodies ability to heal it’s self.


2. Change your body’s ph-balance from acidic to
alkaline.


• The first step in doing this is to change your unhealthy eating habits. Then do all other steps. The course below will help you to do just that and more


3. You must detox your whole body


• Colon hydra therapy, ionic foot bath, juice fasting, going on a mild food diet and enemas are the top ways of detoxing your body.


4. Do not use anything less than 95% organic


• The best organic food, health care, hygien and house hold products can be found at your local farmers market, health food store, whole foods market and online. The Most Economical thing to do is grow your own food and herbs.


5. Purify your home environment


• This means that you need to filter your water supply(ie. Drinking:bathing&shower water) and air (ie.home, car and office air Filters)


6. Exercise and Stretch your muscles


• Good old fashion walking, swimming, aerobics, weight lifting playing sports and dancing is the best way to stay physically fit and healthy.


7. Shun all toxic products


• Everyday, most North Americans use beauty and cleaning products which contain hazardous ingredients. How can you find the products which are least toxic, among the thousands of products on store shelves? See resources below.



9. Stop using vaccinations and start using protein peptide and palladium lipoic complex(LAPd)


• Palladium Lipoic Acid acts by modulating cellular energy helping the human body build up the immune system and have an energetic life. It is used as a variant in the nutritional supplement Poly-MVA.


• Besides the cells, such as macrophages and neutrophils, gobbling up bacteria in this first line of defence, these anti-microbial peptides bash holes in the bacteria’s membrane, which weaken it to the point that it instantly dissipates.


Shacro/Protein Peptides(lapD)


10. Get out of debt and start your own business


• You can make your job optional by starting your own business and getting rid of all your debt.
• Since you will have your own schedule your can spend more time on the more important things in life like friends, family and worship




10 STEPS TO OPTIMAL HEALTH

Saturday, October 24, 2009

Monday, October 5, 2009

Improve the Health of Your Skin and Hair

Improve the Health of Your Skin and Hair


Have you ever wondered how you can improve the health of your skin and hair? I have found out through research that using 95%+% organic skin care, filtering your home water supply and preparing meals that are ph-balanced have greatly improved the health of skin and hair. After intensive research about dry skin and dandruff, I have found these principles to be very benifical to the overal health of skin and hair. Once you apply these principles to your life you will be much healthier.


Using 95%+ organic skin care


Using 100% organic skin care is a definite way to avoid the many toxic chemicals like aluminum, par beans and artificial colorings. According to the United States Department of Agriculture (USDA), "any product labeled usda certified organic must contain the given percentage of organically grown ingredients or at least 95% if just labeled organic".all of the products below have a vast majority of natural and organic products that are good for both your skin and hair.


Filtering your home water supply


Filtering your home water supply is important for two reasons. First, tap water is not as clean as the media leads you to believe. Second, the chlorine and fluoride that is suppose to improve the quality of our water supply actually kill off needed nutrients like probotics, enzymes and antioxidants. In addition, the chlorine and fluoride in tap water drys out your skin and hair, causeing proublems like dandruff and enzema. That is why it is so important that you filter your water.


Preparing meals that are ph-balanced


Preparing meals that are ph-balanced is important because you have to shine on the inside if you what to shine one the out side. Eating organic meals that are a minimum of 75% alkaline to 25% acidic to maintain health is extremly important because what you eat comes out from your pores as well as your digestive sysrem. This is defentanly true when your body is acidic. Your body is trying to get rid of toxins in your system and alot of the time acne is a result of that.


Healthy Skin and Hair


You can improve the health of your skin and hair as soon you start using 100% organic skin care, filtering your home water supply and preparing meals that are ph-balanced. I have seen friends with enzama, dandruff and even skin cancer reap tremendous improvement once they applied these steps. My observations and research have made it clear to me and anyone who applies thes princpiles, that using 95%+ organic products, eating an alkaline diet and filtering your water is a great way to improve the health of your skin and hair.


Improve the Health of Your Skin and Hair

Friday, October 2, 2009

Thursday, September 3, 2009

Ph-Balance Informaion

Ph-Balance Informaion





Ph-Balance Informaion

Monday, August 31, 2009

Medical Science vs. Natural Health & Alternative Medicine

Medical Science vs. Natural Health & Alternative Medicine





Medical Science vs. Natural Health & Alternative Medicine




By Ibby Caputo
Washington Post Staff Writer
Tuesday, August 18, 2009

Washington Post Article

CDC Chief Admits that Vaccines Trigger Autism

CDC Chief Admits that Vaccines Trigger Autism





CDC Chief Admits that Vaccines Trigger Autism

An explanation of additives

Monday, August 24, 2009

USDA LOGO

USDA LOGO



COPY AND PASTE LINK INTO WEB BROSER AND PRESS ENTER ON KEY BOARD TO GET AND DETAILED EXPLAINATION OF USDA LOGO



http://www.themarketsllc.com/Portals/0/organic_usdadiag.gif



USDA LOGO

Wednesday, May 13, 2009

CONTACT INFO::: Q&A

NANCY


CELL PHONE# 410-562-2394


E-MAIL: 360body.naturalhealthcare@gmail.com


CONACT ME WITH ANY QUESTIONS YOU HAVE ABOUT PRODUCTS OR SERVICES.


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