Improve the Health of Your Skin and Hair

Improve the Health of Your Skin and Hair

Have you ever wondered how you can improve the health of your skin and hair? I have found out through research that using 95%+% organic skin care, filtering your home water supply and preparing meals that are ph-balanced have greatly improved the health of skin and hair. After intensive research about dry skin and dandruff, I have found these principles to be very benifical to the overal health of skin and hair. Once you apply these principles to your life you will be much healthier.

Using 95%+ organic skin care

Using 100% organic skin care is a definite way to avoid the many toxic chemicals like aluminum, par beans and artificial colorings. According to the United States Department of Agriculture (USDA), "any product labeled usda certified organic must contain the given percentage of organically grown ingredients or at least 95% if just labeled organic".all of the products below have a vast majority of natural and organic products that are good for both your skin and hair.

Filtering your home water supply

Filtering your home water supply is important for two reasons. First, tap water is not as clean as the media leads you to believe. Second, the chlorine and fluoride that is suppose to improve the quality of our water supply actually kill off needed nutrients like probotics, enzymes and antioxidants. In addition, the chlorine and fluoride in tap water drys out your skin and hair, causeing proublems like dandruff and enzema. That is why it is so important that you filter your water.

Preparing meals that are ph-balanced

Preparing meals that are ph-balanced is important because you have to shine on the inside if you what to shine one the out side. Eating organic meals that are a minimum of 75% alkaline to 25% acidic to maintain health is extremly important because what you eat comes out from your pores as well as your digestive sysrem. This is defentanly true when your body is acidic. Your body is trying to get rid of toxins in your system and alot of the time acne is a result of that.

Healthy Skin and Hair

You can improve the health of your skin and hair as soon you start using 100% organic skin care, filtering your home water supply and preparing meals that are ph-balanced. I have seen friends with enzama, dandruff and even skin cancer reap tremendous improvement once they applied these steps. My observations and research have made it clear to me and anyone who applies thes princpiles, that using 95%+ organic products, eating an alkaline diet and filtering your water is a great way to improve the health of your skin and hair.

Improve the Health of Your Skin and Hair